Dr. JoNeil Conley
CEO of The Hot Mess Headquarters
For the woman who’s done pretending she’s fine- this is where healing begins. I help women navigate the messiest parts of life- burnout, breakdowns, big decisions- with compassion, clarity, and tools that actually help.
My Approach
I don’t believe in quick fixes, empty affirmations, or pretending everything’s fine when it’s clearly not. I believe in truth-telling, soul-tending, and walking through the mess with you, not above you.
My approach is a mix of lived experience, trauma-informed coaching, and straight-up human compassion. I’ll bring you tools, not tests. Humor, not pressure. A safe space where your breakdown doesn’t disqualify you from healing- it invites it.
And here’s something else I believe:
Not everyone needs a $5,000 coaching package to find clarity. Sometimes you just need one honest conversation. A single tool. A safe place to say, “I don’t know what I’m doing.”
That’s why everything I offer is designed to meet you where you are- without pressure, posturing, or pretending.
Whether you’re navigating burnout, grief, a big decision, or just the weight of keeping it together for too long, this is where you catch your breath and find your next right step.
No performance. No perfection. Just progress.
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Certified & Trauma-Informed
I’ve trained with some of the most respected coaching programs in the world, including CoachU, Avalon Empowerment, BARE, and BOLD. My work is rooted in emotional safety, spiritual honesty, and the kind of tools that meet real people in real life- not just in theory.
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40+ Years in Healthcare and Coaching
As a nurse, speaker, trainer and coach, I’ve been holding space for people in crisis for over four decades. From the operating room to the classroom to late-night client calls, I know what it means to walk with people through their hardest moments.
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Thousands Impacted
Whether through one-on-one sessions, keynote talks, or viral videos that made someone feel seen at just the right moment, I’ve helped thousands of women reconnect with themselves, reclaim their voice, and take that first messy step toward healing.
FAQ
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Nope. I may speak fluent nursing, but my work is for anyone navigating burnout, transition, grief, or just the general chaos of being human. If you're feeling like a walking, talking hot mess—you're in the right place.
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I offer single sessions, coaching packages, as well as deeper support through workshops and group programs. My approach is trauma-informed, spiritually grounded, and zero pressure. No upsells, no performance. Just tools that help you move forward.
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Beautiful. That’s actually the best place to start. You don’t have to show up with a game plan- just a willingness to tell the truth and breathe a little deeper. I’ll meet you there.
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No. Coaching is about helping you move forward, reconnect with yourself, and make grounded decisions. If therapy feels more aligned for what you’re navigating, I fully support that and can help you make that call if needed.
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Yes! I love speaking at retreats, wellness events, healthcare trainings, and women’s leadership gatherings. Contact me below to discuss all options.
What Clients are Saying
“I didn’t even know what I needed when I booked with Dr. JoNeil—I just knew I was at my breaking point. That one session felt like exhaling for the first time in months. She didn’t fix me. She reminded me I wasn’t broken.”
-Melissa G., Coaching Client
“Dr. JoNeil speaks with the kind of honesty that cuts through the noise and lands straight in your gut. She’s warm, wise, and says the hard things in a way that makes you feel safe enough to let go. Her work cracked something open in me that I didn’t even know I was holding.”
-Jasmine T., Workshop Participant
Get in Touch!
Whether you're curious about working together, interested in booking me for your next event, or just need a safe place to ask "is this normal?"- I’d love to hear from you.
